Yoga Instructor

Tamryn Coyles

Tamryn is a yoga and meditation facilitator who loves creating calm, down-to-earth practices that support nervous system regulation and mental wellbeing.

Expect grounding movement, breathwork, and space to slow the mind — without needing to be “good at yoga” to belong.

She encourages students to move with kindness, take options without pressure, and leave feeling clearer and more grounded.

Why Pando?