Lara Stefani
Book with Lara
Lara Stefani is a qualified Remedial Massage Therapist with a passion for helping people achieve optimal health and wellness. With a holistic approach, Lara focuses on identifying the root causes of her clients' health concerns, working collaboratively to develop personalised treatment plans that promote long-term recovery and well-being.
Lara specialises in elite athlete recovery, as well as treating neck pain, back pain, and full-body discomfort. She utilizes a range of advanced techniques, including cupping, Myofascial Release, and Muscle Energy Techniques (MET), to alleviate pain, restore mobility, and enhance overall function. Lara also provides homecare advice, corrective exercises, and stretches to support her clients in maintaining optimal health and preventing future injuries.
Outside of the clinic, Lara is dedicated to her health and well-being, staying active with pilates, running, and unwinding at the beach. A self-proclaimed foodie, she loves discovering new flavors and, of course, savoring a good cup of coffee. Lara also values time spent with her family and friends, particularly with her little nephew.
Lara is dedicated to creating a safe, inclusive, and welcoming space for all her clients, where they feel supported and comfortable throughout their treatment. She believes in the power of education and collaboration, working together with clients to achieve their health and wellness goals.
