Pando Society. A holistic health and wellness centre in Elwood.

Get your heart pumping with Pando Sweat, a high-intensity Pilates session that pushes your limits. This energetic class combines Pilates principles with cardio bursts, ensuring a full-body workout that will leave you feeling invigorated and get your heart racing. Perfect for those looking to amp up their fitness game!

Your own private sauna and plunge in our garden oasis. We offer a cutting-edge infrared sauna experience that uses light to directly warm your body, allowing for a deeper and more detoxifying sweat at a comfortable temperature. Additionally, we provide an invigorating ice bath experience known for its health benefits, such as improved circulation, enhanced immune response, and faster recovery from physical exertion. The cold plunge pool immersion is particularly popular among athletes for its ability to reduce inflammation and aid in muscle recovery. 𝐁𝐨𝐨𝐤 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐨𝐫 𝐢𝐧𝐜𝐥𝐮𝐝𝐞 𝐮𝐩 𝐭𝐨 𝐭𝐰𝐨 𝐞𝐱𝐭𝐫𝐚 𝐩𝐞𝐨𝐩𝐥𝐞 (𝐭𝐡𝐫𝐞𝐞 𝐢𝐧 𝐭𝐨𝐭𝐚𝐥). 𝐓𝐡𝐞𝐫𝐞 𝐢𝐬 𝐚𝐧 𝐚𝐝𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐜𝐡𝐚𝐫𝐠𝐞 𝐨𝐟 $𝟐𝟓 𝐩𝐞𝐫 𝐞𝐱𝐭𝐫𝐚 𝐩𝐞𝐫𝐬𝐨𝐧, 𝐩𝐚𝐲𝐚𝐛𝐥𝐞 𝐚𝐭 𝐨𝐮𝐫 𝐫𝐞𝐜𝐞𝐩𝐭𝐢𝐨𝐧.

Get your heart pumping with Pando Sweat, a high-intensity Pilates session that pushes your limits. This energetic class combines Pilates principles with cardio bursts, ensuring a full-body workout that will leave you feeling invigorated and get your heart racing. Perfect for those looking to amp up their fitness game!

Your own private sauna and plunge in our garden oasis. We offer a cutting-edge infrared sauna experience that uses light to directly warm your body, allowing for a deeper and more detoxifying sweat at a comfortable temperature. Additionally, we provide an invigorating ice bath experience known for its health benefits, such as improved circulation, enhanced immune response, and faster recovery from physical exertion. The cold plunge pool immersion is particularly popular among athletes for its ability to reduce inflammation and aid in muscle recovery. 𝐁𝐨𝐨𝐤 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐨𝐫 𝐢𝐧𝐜𝐥𝐮𝐝𝐞 𝐮𝐩 𝐭𝐨 𝐭𝐰𝐨 𝐞𝐱𝐭𝐫𝐚 𝐩𝐞𝐨𝐩𝐥𝐞 (𝐭𝐡𝐫𝐞𝐞 𝐢𝐧 𝐭𝐨𝐭𝐚𝐥). 𝐓𝐡𝐞𝐫𝐞 𝐢𝐬 𝐚𝐧 𝐚𝐝𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐜𝐡𝐚𝐫𝐠𝐞 𝐨𝐟 $𝟐𝟓 𝐩𝐞𝐫 𝐞𝐱𝐭𝐫𝐚 𝐩𝐞𝐫𝐬𝐨𝐧, 𝐩𝐚𝐲𝐚𝐛𝐥𝐞 𝐚𝐭 𝐨𝐮𝐫 𝐫𝐞𝐜𝐞𝐩𝐭𝐢𝐨𝐧.

Get your heart pumping with Pando Sweat, a high-intensity Pilates session that pushes your limits. This energetic class combines Pilates principles with cardio bursts, ensuring a full-body workout that will leave you feeling invigorated and get your heart racing. Perfect for those looking to amp up their fitness game!

Your own private sauna and plunge in our garden oasis. We offer a cutting-edge infrared sauna experience that uses light to directly warm your body, allowing for a deeper and more detoxifying sweat at a comfortable temperature. Additionally, we provide an invigorating ice bath experience known for its health benefits, such as improved circulation, enhanced immune response, and faster recovery from physical exertion. The cold plunge pool immersion is particularly popular among athletes for its ability to reduce inflammation and aid in muscle recovery. 𝐁𝐨𝐨𝐤 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐨𝐫 𝐢𝐧𝐜𝐥𝐮𝐝𝐞 𝐮𝐩 𝐭𝐨 𝐭𝐰𝐨 𝐞𝐱𝐭𝐫𝐚 𝐩𝐞𝐨𝐩𝐥𝐞 (𝐭𝐡𝐫𝐞𝐞 𝐢𝐧 𝐭𝐨𝐭𝐚𝐥). 𝐓𝐡𝐞𝐫𝐞 𝐢𝐬 𝐚𝐧 𝐚𝐝𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐜𝐡𝐚𝐫𝐠𝐞 𝐨𝐟 $𝟐𝟓 𝐩𝐞𝐫 𝐞𝐱𝐭𝐫𝐚 𝐩𝐞𝐫𝐬𝐨𝐧, 𝐩𝐚𝐲𝐚𝐛𝐥𝐞 𝐚𝐭 𝐨𝐮𝐫 𝐫𝐞𝐜𝐞𝐩𝐭𝐢𝐨𝐧.

Your own private sauna and plunge in our garden oasis. We offer a cutting-edge infrared sauna experience that uses light to directly warm your body, allowing for a deeper and more detoxifying sweat at a comfortable temperature. Additionally, we provide an invigorating ice bath experience known for its health benefits, such as improved circulation, enhanced immune response, and faster recovery from physical exertion. The cold plunge pool immersion is particularly popular among athletes for its ability to reduce inflammation and aid in muscle recovery. 𝐁𝐨𝐨𝐤 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐨𝐫 𝐢𝐧𝐜𝐥𝐮𝐝𝐞 𝐮𝐩 𝐭𝐨 𝐭𝐰𝐨 𝐞𝐱𝐭𝐫𝐚 𝐩𝐞𝐨𝐩𝐥𝐞 (𝐭𝐡𝐫𝐞𝐞 𝐢𝐧 𝐭𝐨𝐭𝐚𝐥). 𝐓𝐡𝐞𝐫𝐞 𝐢𝐬 𝐚𝐧 𝐚𝐝𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐜𝐡𝐚𝐫𝐠𝐞 𝐨𝐟 $𝟐𝟓 𝐩𝐞𝐫 𝐞𝐱𝐭𝐫𝐚 𝐩𝐞𝐫𝐬𝐨𝐧, 𝐩𝐚𝐲𝐚𝐛𝐥𝐞 𝐚𝐭 𝐨𝐮𝐫 𝐫𝐞𝐜𝐞𝐩𝐭𝐢𝐨𝐧.

Your own private sauna and plunge in our garden oasis. We offer a cutting-edge infrared sauna experience that uses light to directly warm your body, allowing for a deeper and more detoxifying sweat at a comfortable temperature. Additionally, we provide an invigorating ice bath experience known for its health benefits, such as improved circulation, enhanced immune response, and faster recovery from physical exertion. The cold plunge pool immersion is particularly popular among athletes for its ability to reduce inflammation and aid in muscle recovery. 𝐁𝐨𝐨𝐤 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐨𝐫 𝐢𝐧𝐜𝐥𝐮𝐝𝐞 𝐮𝐩 𝐭𝐨 𝐭𝐰𝐨 𝐞𝐱𝐭𝐫𝐚 𝐩𝐞𝐨𝐩𝐥𝐞 (𝐭𝐡𝐫𝐞𝐞 𝐢𝐧 𝐭𝐨𝐭𝐚𝐥). 𝐓𝐡𝐞𝐫𝐞 𝐢𝐬 𝐚𝐧 𝐚𝐝𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐜𝐡𝐚𝐫𝐠𝐞 𝐨𝐟 $𝟐𝟓 𝐩𝐞𝐫 𝐞𝐱𝐭𝐫𝐚 𝐩𝐞𝐫𝐬𝐨𝐧, 𝐩𝐚𝐲𝐚𝐛𝐥𝐞 𝐚𝐭 𝐨𝐮𝐫 𝐫𝐞𝐜𝐞𝐩𝐭𝐢𝐨𝐧.

Your own private sauna and plunge in our garden oasis. We offer a cutting-edge infrared sauna experience that uses light to directly warm your body, allowing for a deeper and more detoxifying sweat at a comfortable temperature. Additionally, we provide an invigorating ice bath experience known for its health benefits, such as improved circulation, enhanced immune response, and faster recovery from physical exertion. The cold plunge pool immersion is particularly popular among athletes for its ability to reduce inflammation and aid in muscle recovery. 𝐁𝐨𝐨𝐤 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐨𝐫 𝐢𝐧𝐜𝐥𝐮𝐝𝐞 𝐮𝐩 𝐭𝐨 𝐭𝐰𝐨 𝐞𝐱𝐭𝐫𝐚 𝐩𝐞𝐨𝐩𝐥𝐞 (𝐭𝐡𝐫𝐞𝐞 𝐢𝐧 𝐭𝐨𝐭𝐚𝐥). 𝐓𝐡𝐞𝐫𝐞 𝐢𝐬 𝐚𝐧 𝐚𝐝𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐜𝐡𝐚𝐫𝐠𝐞 𝐨𝐟 $𝟐𝟓 𝐩𝐞𝐫 𝐞𝐱𝐭𝐫𝐚 𝐩𝐞𝐫𝐬𝐨𝐧, 𝐩𝐚𝐲𝐚𝐛𝐥𝐞 𝐚𝐭 𝐨𝐮𝐫 𝐫𝐞𝐜𝐞𝐩𝐭𝐢𝐨𝐧.

Your own private sauna and plunge in our garden oasis. We offer a cutting-edge infrared sauna experience that uses light to directly warm your body, allowing for a deeper and more detoxifying sweat at a comfortable temperature. Additionally, we provide an invigorating ice bath experience known for its health benefits, such as improved circulation, enhanced immune response, and faster recovery from physical exertion. The cold plunge pool immersion is particularly popular among athletes for its ability to reduce inflammation and aid in muscle recovery. 𝐁𝐨𝐨𝐤 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐨𝐫 𝐢𝐧𝐜𝐥𝐮𝐝𝐞 𝐮𝐩 𝐭𝐨 𝐭𝐰𝐨 𝐞𝐱𝐭𝐫𝐚 𝐩𝐞𝐨𝐩𝐥𝐞 (𝐭𝐡𝐫𝐞𝐞 𝐢𝐧 𝐭𝐨𝐭𝐚𝐥). 𝐓𝐡𝐞𝐫𝐞 𝐢𝐬 𝐚𝐧 𝐚𝐝𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐜𝐡𝐚𝐫𝐠𝐞 𝐨𝐟 $𝟐𝟓 𝐩𝐞𝐫 𝐞𝐱𝐭𝐫𝐚 𝐩𝐞𝐫𝐬𝐨𝐧, 𝐩𝐚𝐲𝐚𝐛𝐥𝐞 𝐚𝐭 𝐨𝐮𝐫 𝐫𝐞𝐜𝐞𝐩𝐭𝐢𝐨𝐧.

Your own private sauna and plunge in our garden oasis. We offer a cutting-edge infrared sauna experience that uses light to directly warm your body, allowing for a deeper and more detoxifying sweat at a comfortable temperature. Additionally, we provide an invigorating ice bath experience known for its health benefits, such as improved circulation, enhanced immune response, and faster recovery from physical exertion. The cold plunge pool immersion is particularly popular among athletes for its ability to reduce inflammation and aid in muscle recovery. 𝐁𝐨𝐨𝐤 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐨𝐫 𝐢𝐧𝐜𝐥𝐮𝐝𝐞 𝐮𝐩 𝐭𝐨 𝐭𝐰𝐨 𝐞𝐱𝐭𝐫𝐚 𝐩𝐞𝐨𝐩𝐥𝐞 (𝐭𝐡𝐫𝐞𝐞 𝐢𝐧 𝐭𝐨𝐭𝐚𝐥). 𝐓𝐡𝐞𝐫𝐞 𝐢𝐬 𝐚𝐧 𝐚𝐝𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐜𝐡𝐚𝐫𝐠𝐞 𝐨𝐟 $𝟐𝟓 𝐩𝐞𝐫 𝐞𝐱𝐭𝐫𝐚 𝐩𝐞𝐫𝐬𝐨𝐧, 𝐩𝐚𝐲𝐚𝐛𝐥𝐞 𝐚𝐭 𝐨𝐮𝐫 𝐫𝐞𝐜𝐞𝐩𝐭𝐢𝐨𝐧.

Your own private sauna and plunge in our garden oasis. We offer a cutting-edge infrared sauna experience that uses light to directly warm your body, allowing for a deeper and more detoxifying sweat at a comfortable temperature. Additionally, we provide an invigorating ice bath experience known for its health benefits, such as improved circulation, enhanced immune response, and faster recovery from physical exertion. The cold plunge pool immersion is particularly popular among athletes for its ability to reduce inflammation and aid in muscle recovery. 𝐁𝐨𝐨𝐤 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐨𝐫 𝐢𝐧𝐜𝐥𝐮𝐝𝐞 𝐮𝐩 𝐭𝐨 𝐭𝐰𝐨 𝐞𝐱𝐭𝐫𝐚 𝐩𝐞𝐨𝐩𝐥𝐞 (𝐭𝐡𝐫𝐞𝐞 𝐢𝐧 𝐭𝐨𝐭𝐚𝐥). 𝐓𝐡𝐞𝐫𝐞 𝐢𝐬 𝐚𝐧 𝐚𝐝𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐜𝐡𝐚𝐫𝐠𝐞 𝐨𝐟 $𝟐𝟓 𝐩𝐞𝐫 𝐞𝐱𝐭𝐫𝐚 𝐩𝐞𝐫𝐬𝐨𝐧, 𝐩𝐚𝐲𝐚𝐛𝐥𝐞 𝐚𝐭 𝐨𝐮𝐫 𝐫𝐞𝐜𝐞𝐩𝐭𝐢𝐨𝐧.

Your own private sauna and plunge in our garden oasis. We offer a cutting-edge infrared sauna experience that uses light to directly warm your body, allowing for a deeper and more detoxifying sweat at a comfortable temperature. Additionally, we provide an invigorating ice bath experience known for its health benefits, such as improved circulation, enhanced immune response, and faster recovery from physical exertion. The cold plunge pool immersion is particularly popular among athletes for its ability to reduce inflammation and aid in muscle recovery. 𝐁𝐨𝐨𝐤 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐨𝐫 𝐢𝐧𝐜𝐥𝐮𝐝𝐞 𝐮𝐩 𝐭𝐨 𝐭𝐰𝐨 𝐞𝐱𝐭𝐫𝐚 𝐩𝐞𝐨𝐩𝐥𝐞 (𝐭𝐡𝐫𝐞𝐞 𝐢𝐧 𝐭𝐨𝐭𝐚𝐥). 𝐓𝐡𝐞𝐫𝐞 𝐢𝐬 𝐚𝐧 𝐚𝐝𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐜𝐡𝐚𝐫𝐠𝐞 𝐨𝐟 $𝟐𝟓 𝐩𝐞𝐫 𝐞𝐱𝐭𝐫𝐚 𝐩𝐞𝐫𝐬𝐨𝐧, 𝐩𝐚𝐲𝐚𝐛𝐥𝐞 𝐚𝐭 𝐨𝐮𝐫 𝐫𝐞𝐜𝐞𝐩𝐭𝐢𝐨𝐧.

Your own private sauna and plunge in our garden oasis. We offer a cutting-edge infrared sauna experience that uses light to directly warm your body, allowing for a deeper and more detoxifying sweat at a comfortable temperature. Additionally, we provide an invigorating ice bath experience known for its health benefits, such as improved circulation, enhanced immune response, and faster recovery from physical exertion. The cold plunge pool immersion is particularly popular among athletes for its ability to reduce inflammation and aid in muscle recovery. 𝐁𝐨𝐨𝐤 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐨𝐫 𝐢𝐧𝐜𝐥𝐮𝐝𝐞 𝐮𝐩 𝐭𝐨 𝐭𝐰𝐨 𝐞𝐱𝐭𝐫𝐚 𝐩𝐞𝐨𝐩𝐥𝐞 (𝐭𝐡𝐫𝐞𝐞 𝐢𝐧 𝐭𝐨𝐭𝐚𝐥). 𝐓𝐡𝐞𝐫𝐞 𝐢𝐬 𝐚𝐧 𝐚𝐝𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐜𝐡𝐚𝐫𝐠𝐞 𝐨𝐟 $𝟐𝟓 𝐩𝐞𝐫 𝐞𝐱𝐭𝐫𝐚 𝐩𝐞𝐫𝐬𝐨𝐧, 𝐩𝐚𝐲𝐚𝐛𝐥𝐞 𝐚𝐭 𝐨𝐮𝐫 𝐫𝐞𝐜𝐞𝐩𝐭𝐢𝐨𝐧.

Our Vinyasa classes focus on a flowing sequence of poses, synchronising breath with movement to build strength, flexibility, and balance. These classes are perfect for those looking to energise and invigorate their body and mind. Each session is a journey, encouraging mindfulness and self-exploration.

Your own private sauna and plunge in our garden oasis. We offer a cutting-edge infrared sauna experience that uses light to directly warm your body, allowing for a deeper and more detoxifying sweat at a comfortable temperature. Additionally, we provide an invigorating ice bath experience known for its health benefits, such as improved circulation, enhanced immune response, and faster recovery from physical exertion. The cold plunge pool immersion is particularly popular among athletes for its ability to reduce inflammation and aid in muscle recovery. 𝐁𝐨𝐨𝐤 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐨𝐫 𝐢𝐧𝐜𝐥𝐮𝐝𝐞 𝐮𝐩 𝐭𝐨 𝐭𝐰𝐨 𝐞𝐱𝐭𝐫𝐚 𝐩𝐞𝐨𝐩𝐥𝐞 (𝐭𝐡𝐫𝐞𝐞 𝐢𝐧 𝐭𝐨𝐭𝐚𝐥). 𝐓𝐡𝐞𝐫𝐞 𝐢𝐬 𝐚𝐧 𝐚𝐝𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐜𝐡𝐚𝐫𝐠𝐞 𝐨𝐟 $𝟐𝟓 𝐩𝐞𝐫 𝐞𝐱𝐭𝐫𝐚 𝐩𝐞𝐫𝐬𝐨𝐧, 𝐩𝐚𝐲𝐚𝐛𝐥𝐞 𝐚𝐭 𝐨𝐮𝐫 𝐫𝐞𝐜𝐞𝐩𝐭𝐢𝐨𝐧.

Our Yin Yoga classes offer a more meditative approach, with a focus on long-held, passive stretches to target deep connective tissues. This practice is ideal for those seeking to release tension, enhance joint mobility, and cultivate a deeper sense of inner calm

Your own private sauna and plunge in our garden oasis. We offer a cutting-edge infrared sauna experience that uses light to directly warm your body, allowing for a deeper and more detoxifying sweat at a comfortable temperature. Additionally, we provide an invigorating ice bath experience known for its health benefits, such as improved circulation, enhanced immune response, and faster recovery from physical exertion. The cold plunge pool immersion is particularly popular among athletes for its ability to reduce inflammation and aid in muscle recovery. 𝐁𝐨𝐨𝐤 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐨𝐫 𝐢𝐧𝐜𝐥𝐮𝐝𝐞 𝐮𝐩 𝐭𝐨 𝐭𝐰𝐨 𝐞𝐱𝐭𝐫𝐚 𝐩𝐞𝐨𝐩𝐥𝐞 (𝐭𝐡𝐫𝐞𝐞 𝐢𝐧 𝐭𝐨𝐭𝐚𝐥). 𝐓𝐡𝐞𝐫𝐞 𝐢𝐬 𝐚𝐧 𝐚𝐝𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐜𝐡𝐚𝐫𝐠𝐞 𝐨𝐟 $𝟐𝟓 𝐩𝐞𝐫 𝐞𝐱𝐭𝐫𝐚 𝐩𝐞𝐫𝐬𝐨𝐧, 𝐩𝐚𝐲𝐚𝐛𝐥𝐞 𝐚𝐭 𝐨𝐮𝐫 𝐫𝐞𝐜𝐞𝐩𝐭𝐢𝐨𝐧.

Experience the traditional essence of Pilates with Pando Pilates. This foundational practice emphasises controlled movements, core strength, and flexibility, helping you develop a deep mind-body connection. Perfect for all levels, it's designed to enhance posture, balance, and overall well-being.

Your own private sauna and plunge in our garden oasis. We offer a cutting-edge infrared sauna experience that uses light to directly warm your body, allowing for a deeper and more detoxifying sweat at a comfortable temperature. Additionally, we provide an invigorating ice bath experience known for its health benefits, such as improved circulation, enhanced immune response, and faster recovery from physical exertion. The cold plunge pool immersion is particularly popular among athletes for its ability to reduce inflammation and aid in muscle recovery. 𝐁𝐨𝐨𝐤 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐨𝐫 𝐢𝐧𝐜𝐥𝐮𝐝𝐞 𝐮𝐩 𝐭𝐨 𝐭𝐰𝐨 𝐞𝐱𝐭𝐫𝐚 𝐩𝐞𝐨𝐩𝐥𝐞 (𝐭𝐡𝐫𝐞𝐞 𝐢𝐧 𝐭𝐨𝐭𝐚𝐥). 𝐓𝐡𝐞𝐫𝐞 𝐢𝐬 𝐚𝐧 𝐚𝐝𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐜𝐡𝐚𝐫𝐠𝐞 𝐨𝐟 $𝟐𝟓 𝐩𝐞𝐫 𝐞𝐱𝐭𝐫𝐚 𝐩𝐞𝐫𝐬𝐨𝐧, 𝐩𝐚𝐲𝐚𝐛𝐥𝐞 𝐚𝐭 𝐨𝐮𝐫 𝐫𝐞𝐜𝐞𝐩𝐭𝐢𝐨𝐧.